Westchester Track Club

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2023 Rocky’s 5k Results and videos!

Oct 14th, 2023

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Results website:

https://www.athlinks.com/event/183490/results/Event/1055345/Results

Videos:

Posted in: Race Results, video.

2023 Fifth Avenue Mile Men & Women 60s Heat!

Sep 10th, 2023

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Raw, rainy, barely edited video captures what it was like on the course for the 60s AG runners.

Posted in: video.

2022 Fifth Avenue Mile recap video

Sep 9th, 2023

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Coach Mike Barnow recaps the 2022 race, only a few days before the 2023 event.

Posted in: Race Results.

2023 Greenburgh Mile Video and Results

Jun 26th, 2023

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Results website!

Posted in: Race Results, video.

2023 Rockwood Ramble 10k results!

Jun 4th, 2023

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Marc and Emily at the finish line.
Photos courtesy of Joe Golden,

Marc and Emily at the finish line.
Photo courtesy of Joe Golden.

Results website: https://www.athlinks.com/event/14314/results/Event/1040690/Results

Posted in: Race Results.

VIDEO: 2023 Rockwood Ramble Finish Line: First 300 Finishers

Jun 4th, 2023

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Posted in: video.

VIDEO: 2023 Rockwood Ramble: “Witch’s Spring” – The tough hill near mile 5

Jun 4th, 2023

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Posted in: video.

Saturday Workouts: Fall/Winter Schedule as of November 18, 2023

Our Saturday workouts continue year-round. Coach Mike Barnow will meet everyone at 9:30am in the upper Sleepy Hollow High School parking lot. The group will do a 2 mile easy warm-up run to the Flat Hill area, near the tunnel on Sleepy Hollow Road. If you are running late, and can't make the warm-up, meet us near Coach Mike's bench in Rockies at 10:00 am for the start of the workout. Official club members will see updates as needed on our social media platforms.

Any questions, please contact Coach Mike Barnow at mbarnow@aol.com
Hoka One

Sponsors of the Westchester Track Club
Special Offfer from Sloane Stecker Physical Therapy

Sloane Stecker Physical Therapy is offering Westchester Track Club members a 20% discount on running evaluations and personal training sessions at the Irvington and Yonkers locations.
Show Your Team Pride

We have a WTC club banner!

Details: 3'x5' weatherproof vinyl coated with grommets for hanging.

Thank you to Kerry Monahan and Concept Print in Nyack for the creating and donating it! To borrow the banner for your event, contact Coach Mike.
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Saturday Workouts: Summer Schedule as of April 29, 2023

Our Saturday workouts continue year-round. Coach Mike Barnow will meet everyone at 9:15am in the upper Sleepy Hollow High School parking lot. The group will do a 2 mile easy warm-up run to the Flat Hill area, near the tunnel on Sleepy Hollow Road. If you are running late, and can’t make the warm-up, meet us near Coach Mike’s bench in Rockies at 9:40am for the start of the workout.

Any questions, please contact Coach Mike Barnow at mbarnow@aol.com